HIIT Workout with Cendall & Tamikah

Name: HIIT Workout with Cendall & Tamikah
Start: 2026-10-06T22:00:00+00:00
End: 2026-10-06T23:00:00+00:00
Location: Grand Steps

October 6, 2026 · Grand Steps · Stamford, CT

Free High-Intensity Interval Training class to build strength in a fast-paced, community setting. All fitness levels welcome. Sign a waiver before class and bring water. Cancelled in severe weather.